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Rules of the Road

Navigating your way through autoimmunity using a functional medicine approach

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Discover 6 ways to help you on your path of healing

You can make significant improvement in your quality of life – or the quality of life of your loved one suffering from autoimmune disease — by changing lifestyle habits and improving diet and other factors that affect gut health. This means that it’s within your power to improve quality of life.

And yet, navigating your way through a healing-based approach to autoimmunity can be different than a conventional approach. We found that there are certain “ground rules” to the process that are valuable for improving your experience — and for helping to improve actual outcomes. They have to do with a “mindset” for what a healing-based approach is — and isn’t. Setting expectations. Honoring yourself.

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"Rules of the Road"

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